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Back Injury Prevention (Hospitality) – SS5006AE (11 min.)

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1
Who is most responsible for ensuring you do not experience a back injury?
2
You should always hold the item you are lifting close to your body.
3
A back injury can result in severe pain.
4
Safe lifting techniques only apply to people working in Maintenance or Landscaping.
5
When lifting it is important to bend your ____not your ____.
6
The discs in your spine can be damaged through improper lifting techniques
7
The lever principle only applies when lifting items over 10 pounds.
8
Unsafe lifting can cause back injuries.
9
One unsafe lift can possibly damage your back.
10
Some awkward items such as a mattress may require two people to lift them safely.