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Safe Lifting and Carrying Techniques for Ski Area Employees – SS1001JE (4 min)
to take the exam.
Lifts you perform every day have less potential to cause injury.
Since most ski area employees are fit, back injuries rarely occur in that environment.
Ski Boots may make it harder to lift safely.
Ice and snow can make it more difficult to lift safely.
The basic rule of safe lifting is?
Bend Your Back, Not Your Legs
Bend Your Legs, Not Your Back
Bend Your Legs And Your back
None of the above
Other activities like shoveling improperly can also injure your back.
To lift heavy items, it’s always best to try to lift them by yourself.
Back injuries are usually cumulative, caused by repeating the same improper postures many times.
You can injure your back by improperly lifting which of these items?
A piece of paper
A heavy item
All of the above
You can prevent back injuries with proper posture and safe lifting techniques.